Services available in Mere
Mere Osteopathy FOOT HEALTH - Karen Lester DEEP TISSUE MASSAGE - Heather Stone - Mary Harbert & CRANIAL OSTEOPATHY Phone [...]
Knee rolls
Knee rolls Stretches and mobilises the spine Start position: Lie on your back. Place a small flat cushion or book [...]
I have attended a course
I attended this course at the weekend, it was a good refresher of a tool I use regularly but taught [...]
Coping with back pain
Picture from http://familydoctor.org/ If you have a bad back and can’t get comfortable try lying with your feet up, this takes [...]
Sports Injuries
Causes:- Direct Trauma Indirect Trauma Overuse How osteopathy can help:- An osteopath can help improve performance as well as treat [...]